BLACKENED CAJUN CHICKEN

Served with jambalaya and seasonal veggies.

Ingredients: chicken thighs, basmati rice, garlic, onion, salt, 

black pepper, bell pepper, paprika, thyme, bay leaf, oregano, 

tomato paste,

Nutritional Value: 

Calories: 580 kcal

Protein: 36 g

Carbs: 34 g

Fat: 22 g

Meal Tags: Nut-free