JERK CHICKEN

Seared chicken thighs served with coleslaw and seasonal 

veggies.

Ingredients: chicken thighs, cabbage, carrot, onion, cayenne 

pepper, thyme, brown sugar, onion powder, garlic powder, 

paprika, cinnamon, allspice, brown sugar, ginger, nutmeg, 

egg, black pepper, salt.

Nutritional Value: 

Calories: 385 kcal

Protein: 36 g

Carbs: 13 g

Fat: 20 g

Meal Tags: Nut-free, Gluten-free , dairy free.