SOUTHERN MEAT LOAF

Served with mashed potato, gravy and seasonal veggies.

Ingredients: ground beef, potato, bell pepper, thyme, onion,

eggs, garlic, tomato paste, bbq sauce, parsley, pepper, 

breadcrumbs, black pepper, paprika, vinegar, flour, butter,  

coconut cream, salt.

Nutritional Value: 

Calories: 590 kcal

Protein: 32 g

Carbs: 35 g

Fat: 24 g

Meal Tags: Nut-free, dairy free