JERK CHICKEN

Seared chicken thighs served with plantain and seasonal veggies.

Ingredients: chicken thighs, plantain, cabbage, carrot, onion, cayenne pepper, thyme, brown sugar, onion powder, garlic powder, paprika, cinnamon, allspice, ginger, nutmeg, egg, black pepper, salt.

Nutritional Value: 

• Calories: 530 kcal
• Protein: 34 g
• Carbs: 28 g
• Fat: 20 g

Meal Tags: Nut-free, Gluten-free, Dairy-free