JERK CHICKEN

Seared chicken thighs served with  coleslaw, cheese and 

seasonal veggies.

Ingredients: chicken thighs, cabbage, carrot, onion, cayenne 

pepper, thyme, brown sugar, onion powder, garlic powder, 

paprika, cinnamon, allspice, brown sugar, ginger, nutmeg, 

egg, black pepper, salt.

Nutritional Value: 

Calories: 460 kcal

Protein: 34 g

Carbs: 13 g

Fat: 29 g

Meal Tags: Nut-free, Gluten-free