JERK CHICKEN

Seared chicken thighs served with coleslaw, cheese, and seasonal veggies.

Ingredients: chicken thighs, cabbage, carrot, onion, cayenne pepper, thyme, brown sugar, onion powder, garlic powder, paprika, cinnamon, allspice, ginger, nutmeg, egg, black pepper, and salt.

Nutritional Value: 

• Calories: 460 kcal
• Protein: 34 g
• Carbs: 13 g
• Fat: 29 g

Meal Tags: Nut-free, Gluten-free